Morning run in the pool

– yes thats correct – run in the pool.

I am pretty lucky, in that I have access to a pretty sweet pool, that is chest height all the way along. I’ve been walking lengths for 30min every day I can for the past couple of months. It’s been great, a bit of morning yoga in the pool, especially in the hot weather we’ve had.

So it safe to say that I’ve gotten in the habit of getting up and going to a place of exercise first thing in the morning – bonus points for me. The problem with it is that I dont push myself particularly hard while I’m there, and I usually end up eating crap (inc takeaways) for breakfast.

This morning – inspired by Lisa Riley I pushed myself for 40min and went at it hard. I ache I’m not gonna lie, but I did it and actually enjoyed it thanks to Chris Evans and his Serious Rocking coming through my Bluetooth ear pieces.

Wish me luck for tomorrow.