Well…. today has pros and cons.
Food diary is a little disappointing:
Not preparing is a trigger to eating badly that o know about though. As is eating later than planned. Which for some reason drives me up the wall! 
Which brings me to the good stuff of today – the plan is done!!!! I have planned out the next 7 days and I’m actually quite looking forward to it. So I’m still feeling very
On the other hand I have definitely not got my head around all of the #honestydiet ways. One thing at a time. So overall- it’s s mixed bag today.
Diary of a fat seamstress 