Good news: I lost 3lbs in the last 2 weeks (probably more this week and a gain last week) so I’m made up.
Bad news: I have a serious weigh in day eating habit I need to break. I managed to avoid the extra block of cheese from the co-op and the McDonald’s (because weigh in days don’t count) trips on the way home. However I had the frying pan on to cook tomorrow’s halloumi and reheat the asparagus. Somehow convinced myself that it necessary to cook some polenta, because I’ve never tried it like that. And then convinced myself that I might aswell cook it all as otherwise it will go off. 🤠then of course I ate until I was stuffed. 
Anyway – I’m going to try and put it on the live and learn list. Here is the rest of my food etc for today
Diary of a fat seamstress 