Today is the start of a brand new day! 
Positive thinking face forward.
So far so good.
– I have eaten 3 meals, and none of them were a takeaway, one of them was a fish sandwich though, and breakfast was a block of feta, lunch was pea and paneer curry. I’m ok with this I could have done much worse.
– I did a full gym session- woop woop exercise!
– I have a full week food plan, with around 500 cal per meal (most of the recipes seem to be about 250).
– 95% sure my period has stopped, and definitely have higher levels of brain function and get up and go.
So I’m in a much better position for this week
Diary of a fat seamstress 