Day 31!

And it was gooood!

8:15 – workout! After a very much less than enthusiastic start – Finally finally! Started to feel like I’m starting to get back into it. 45 minutes of raised heart rate – check!

9:30 – breakfast at costa – fat free yogurt, 30g of granola and a skinny flat white. Fancied something light and cold for breakfast

10:15 – food shop with list

11:45 – the good prep marathon begins!!!

13:00 – lunch – chicken pots with root veg mash. Thought these looked really pathetic and was sure I should have cooked some asparagus or something to go with it, but it was really good and really filling!!! Proper comfort food, felt quite indulgent in that regard. Felt sleepy afterwards and struggled to get going again on the food prep marathon. Also had a doughnut peach, yum, fancied a little something sweet.

14:00 – the food prep marathon continues. It’s exhausting. Today we cooked 5x chocolate powerball recipes, 3x apricot powerball recipe, tonight’s dinner as well as monday and Tuesday lunch and Dinner and Wednesday dinner. Hopefully this massive food prep will mean that I will find this week easier and be able to get back into the gym in the evening again.

18:00 – clean the house and a sort out Tupperware and FaceTime the best-ie :-). I was thinking that I wasn’t hungry, but then remembered that I’m the way home I had to fight the urge to carry on driving past my estate and get a takeaway dinner. But this may have had more to do with me having done so many things for me that we’re good and groenup and sensible that the devil on my shoulder was urging me to rebel and do something bad.

20:00 – Cauliflower, sweet potato and spinach (left over veg) korma with mango side. Later than I’d ideally want to eat my evening meal, but I was distracted by my bestie and achieving like a grown-up-ing ninja badass! I feel full, I don’t think it was a MASSIVE portion, but I felt briefly full and sleepy. Overall though excellent day!